Hello - so happy you found Surya Sedona Yoga. Please join me for private yoga instruction in the sacred land of Sedona, guided red rock hikes and vortex hikes. Surya Sedona Yoga is permitted with the Coconino National Forest for hiking and yoga adventures. Yoga hikes are typically 2-3 hours depending on trail location and difficulty, as well as length of yoga practice (45 min -1 hour). You may want to go directly to a vortex site, then practice yoga or meditate. Your option to hike longer with less yoga, or shorter hike and more yoga. See rates and information below. Contact me to find the perfect excursion for you & your friends or loved ones!! Gift certificates also available.
Yoga Hike (2-3 hours) - $150 for individual, $75 each additional
Red Rock Hike (3 hours) - $89 per person (2 person minimum)
Couples Tantric Yoga (2 hours) - $225/couple
Private Yoga Instruction (Hatha, Vinyasa Flow or Combo) - $85/hr for individual, $35 each additional Health/Wellness Coaching & Guided Meditation (1.5 hours) - $90
Discounts available for packages & larger groups - please call for details
Yoga practice may include the following:
Asana - guided postures
Flow Sequences - connecting asanas together with the breath
Pranayama - breath work
Mantra - ancient Vedic chanting
Sample Walk/Hike/Meditation Locations: Cathedral Rock - Vortex known to enhance feminine energies within oneself. Amitabha Stupa - Sacred site perfect for meditation and spiritual development.
Thunder Mountain - Secluded spot at the base of the mountain. (ideal for quiet yoga meditation)
Bell Rock - Vortex site said to create balance of masculine & feminine energy. (great for relationship work)
Airport - Vortex site said to increase masculine energies. (good to boost power/career, role in the world!)
Doe Mountain - Beautiful mountaintop vista with expansive views. (perfect for yoga)
Mescal Mountain - Beautiful newer, less-populated trail.
Brins Mesa - Longer walk with varied terrain (visit the 7 pools & sinkhole to tune into higher spiritual vibrations).